Category Archives: health

I knew I had a really long day today: a 2-3 hour meeting, 7 short presentations with travel time in between most of them this was about 12 hours and then I’m on call for the shelter that I volunteer at for another 12 hours (until 8 am). I’ve been having problems sleeping lately, so I went to bed early and took a sleeping pill to ensure some sleep, Ambien is my preference (not much side effect). Now obviously a sleeping pill is going to make you out of it a little, but these don’t do that much or at least if they do, they make you forget. Yeah, that’s the side effect, very short term memory loss. I usually have to read the last few pages of the book I was reading again or something like that. It’s not totally gone, it’s kind of a deja vu when I reread the chapter or think really hard about the events. I’m generally in bed when I take something like this, it’s not like I do it before watching TV or taking a road trip (and I try not to blog or e-mail either). Not a crisis and sometimes interesting results. That was the into, here is the story…

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