Tag Archives: Sleep health

A new sleep record!

So I slept great last night. Lately, a good night’s sleep has been five or six hours, I haven’t even been able to sleep on my days off lately. I’m thinking I got around eleven hours sleep so I’m feeling pretty good today. I actually woke up in a panic around seven that the alarm didn’t go off and I was late for work. But once I realized that wasn’t the case today I was able to get back to sleep for another five hours!!! :)

That’s 16 hours total!