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Sleep – 3x Thursday

Written By: Gary on July 8, 2004 No Comment
1. On average, how many hours of sleep do you get a night? Is it enough, or do you need more?
7 if I’m lucky. I usally catch up 1 or 2 nights a week (with 10-12 hours).
2. Do you normally sleep pretty well at night, or are you a toss & turner, insomniac, etc?
I have a hard time getting to sleep, can lay for hours sometimes.
3. Do you sleep alone, or with someone? If you sleep alone normally, how do you fair when you sleep next to someone, or vice versa if it’s the opposite?
It depends. Sometimes I sleep better and sometimes not… “Excercise” before bed helps sometimes.
Bonus Question for Comments: What’s your ideal sleep schedule?
About 2am to 10am. That’s what it seems like my body really seems to like….

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